Tag: Marie gold biscuits

According to nutritional data, a 100g serving of Marie Gold biscuits contains approximately 22g of sugar, a surprisingly high amount for a seemingly simple biscuit. This fact challenges the popular perception of the snack as a 'light' tea-time option, prompting a closer look at the question, "Is there any sugar in Marie Gold biscuits?" and its broader implications for your diet.

According to the CDC, most adults consume more than the recommended daily limit of added sugar, largely from processed snacks. So, are Marie Gold biscuits good for you on a diet, or are they a source of empty calories contributing to this problem? This article examines the popular snack's nutritional profile to provide a clear answer.

Despite being commonly perceived as a light and healthy snack option, Marie Gold biscuits do, in fact, contain added sugar. A closer look at the ingredients list and nutritional information reveals a significant presence of both sucrose and other sugar types, which is important for anyone managing their nutrition.

Despite being widely perceived as a 'healthy' or 'light' snack, especially for diabetics, Marie Gold biscuits contain refined wheat flour (maida) and sugar, which can cause significant blood glucose spikes. Understanding this reality is crucial to answering the question: **do Marie Gold biscuits increase sugar levels?**