Tag: Marigold benefits

While many flowers are purely ornamental, certain marigold varieties are edible, with some containing significant levels of beneficial compounds like antioxidants and carotenoids. The key is knowing which types are safe for human consumption, as not all marigolds are created equal.

In traditional folk medicine, certain marigold varieties have been used for centuries for their medicinal properties. This raises the important question, **are marigolds good for your health** and can they be a beneficial part of your nutrition diet?