Tag: Marigold extract

Marigold flowers, particularly *Tagetes erecta*, are the most prominent commercial source of lutein used in supplements and for food coloring worldwide. This fact often surprises consumers, who are curious if lutein from marigolds is a viable and effective option for eye health.

Lutein is a carotenoid that is produced only by plants, yet not all lutein consumed by humans is directly from whole foods. While natural lutein is widely available in leafy green vegetables, synthetic versions of this nutrient are also created in laboratories for use in supplements and fortified foods. Understanding the distinctions between these forms is key for making informed dietary choices.

Lutein is one of over 600 known naturally occurring carotenoids, found exclusively in plants. Despite its natural origin, many people wonder: **Is lutein artificial?** The answer lies in understanding the difference between the naturally synthesized compound and the manufacturing processes used to create supplements.

With the average adult spending over seven hours a day on digital screens, blue light exposure and eye strain are significant modern concerns. This has put a spotlight on nutrients like lutein, leading many to ask: **Is lutein from marigold good?** This article delves into the specific advantages of lutein derived from marigold flowers and why it is a highly regarded dietary supplement.