Is Marinated Beef Healthy? A Detailed Nutritional Breakdown
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4 min read
According to the American Institute for Cancer Research, marinating meat can reduce the formation of harmful heterocyclic amines (HCAs) by as much as 99%, making marinated beef a potentially healthier option for high-heat cooking methods like grilling. This process is not only about flavor, but also about incorporating ingredients that can offer significant protective health benefits.
