Tag: Marine gelatin

Gelatin is a protein derived from collagen found in animal tissues, including bones, cartilage, and skin, and modern research suggests it offers several key health benefits. Deciding what is the best gelatin for health, however, depends on your personal needs and priorities.

According to scientific studies, high-quality fish gelatin can contain over 90% protein, making it an incredibly rich and pure protein source. So, what's in fish gelatin, and what gives it its unique properties? This article provides a comprehensive overview of its composition, production, and benefits.

Gelatin is a protein derived from collagen, and consuming it has been shown to improve skin moisture and joint health. With options ranging from grass-fed bovine to marine, it can be confusing to determine what kind of gelatin is the healthiest for your specific needs. Understanding the source and processing is key to making an informed choice.