Tag: Marine mammal

A small seal's blubber alone can contain over 100,000 calories, providing a polar bear with enough energy to survive for an entire week. This single fact illustrates why the question, 'How many calories are in a seal?' is more complex than it appears, with the total caloric value varying dramatically by species and body composition.

For centuries, Arctic Indigenous communities have relied on seal meat as a nutritious staple, demonstrating that is seal meat edible for humans. The practice, rooted in cultural history and necessity, provides a significant source of protein, iron, and other essential nutrients for populations living in harsh northern climates.

A single 40-gram serving of seal meat can meet the daily iron and vitamin B12 needs for many adults, highlighting its nutrient density. The nutritional value of seals is a testament to the animal's powerful arctic adaptations, providing a dense and complete nutrient profile for those who consume it.