Tag: Maris piper

According to research on commonly consumed foods, potatoes are considered one of the most filling vegetables, which can significantly aid appetite control. The question of are Maris Piper potatoes healthy ultimately depends on how they are prepared, as they offer numerous key nutrients when cooked correctly.

Potatoes are categorized into three groups based on starch content: high-starch, medium-starch, and waxy. Selecting high starch potatoes is essential to achieve a fluffy and dry texture for dishes like baked potatoes and crispy fries. This guide explains what are the best high starch potatoes and why they suit specific dishes.