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Tag: Mark hyman

Explore our comprehensive collection of health articles in this category.

What is the code for Mark Hyman LMNT?

4 min read
As of late 2024, LMNT offers a free sample pack to listeners of Dr. Mark Hyman's podcast. This partnership allows individuals following Dr. Hyman's advice to try the zero-sugar electrolyte mix. To access this deal, use the specific partner link, which automatically applies the offer.

Does Mark Hyman Eat Brown Rice? A Look at Grains on the Pegan Diet

4 min read
According to Dr. Mark Hyman, the number one source of calories in the American diet comes from grain-based foods, a fact he believes is a major contributor to rising chronic disease rates. This is why his stance on grains is complex, leading many to question if brown rice is an exception to his general avoidance of them.

What is Mark Hyman's best source of protein?

5 min read
Functional medicine expert Dr. Mark Hyman emphasizes the importance of a protein-rich breakfast, often suggesting 30–40 grams, to stabilize blood sugar and reduce cravings. But what is Mark Hyman's best source of protein for sustained health? His answer isn't a single food, but a philosophy centered on high-quality, varied sources from both plants and animals.

The Ingredients in the Pegan Shake

4 min read
Over 60% of Americans are either overweight or obese, with chronic disease at epidemic levels. Addressing this often starts with small dietary changes, and the Pegan Shake, derived from Dr. Mark Hyman's diet, offers a nutrient-dense approach to healthy eating by focusing on anti-inflammatory, whole-food ingredients.

Why Is It Called the Pegan Diet? The Surprising Mashup of Two Trends

4 min read
Functional medicine physician Mark Hyman, MD, created the pegan diet, and its name, a blend of 'paleo' and 'vegan,' was first coined almost by accident during a panel discussion. The seemingly contradictory title actually highlights the diet's core philosophy of combining the best principles of both dietary worlds to promote wellness.

What is the Philosophy of Mark Hyman?: A Functional Medicine Deep Dive

4 min read
According to the World Health Organization, chronic diseases are the leading cause of death and disability globally. At the heart of Dr. Mark Hyman's philosophy is the belief that these chronic conditions can be managed and reversed by addressing their root causes through functional medicine, rather than just treating symptoms.

How much does Function Health Mark Hyman cost? An inside look at pricing and value

3 min read
Functional medicine diagnostics can often cost thousands of dollars out-of-pocket, prompting many to seek more accessible options. Addressing how much does Function Health Mark Hyman cost reveals a disruptive $499 annual membership model that positions comprehensive testing and insights as an affordable alternative to traditional functional medicine approaches.