Is 'Breakfast is the most important meal of the day' a slogan?
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3 min read
According to extensive research, the long-held belief that 'breakfast is the most important meal of the day' was not a scientific discovery but a highly effective marketing slogan, famously popularized by cereal companies like Kellogg's. This powerful phrase has shaped modern dietary habits for decades, influencing generations to believe that a morning meal is an absolute necessity for good health.
