Tag: Mars bars

According to the National Institutes of Health, celiac disease affects approximately 1% of the population, requiring strict adherence to a gluten-free diet. For those with this autoimmune condition, a simple candy bar can pose a significant health risk, which is why the question of 'can celiacs have Mars bars?' is so critical. The short answer is no, but the reasons behind this are important for anyone managing a gluten-free lifestyle.

According to nutritional data, a standard 51g Mars bar contains around 31 grams of sugar, equivalent to over seven teaspoons. This substantial amount is why many people ask, **Are Mars bars high in sugar?** and how that fits into a balanced nutrition diet.