Tag: Marshmallow cereal

According to nutrition labels, the amount of sugar in Ghost protein cereal varies depending on the flavor, with Peanut Butter containing 6g per serving and Marshmallow containing 10g per serving. This places it significantly lower in sugar than many traditional cereals while still offering a high protein content.

According to manufacturer Post Consumer Brands, Fruity Pebbles with Marshmallows is a gluten-free cereal, making it a suitable option for those with celiac disease or gluten sensitivity. However, understanding the ingredients and potential for cross-contamination is essential for individuals with strict dietary needs.