Why is eating marshmallows good for you? The surprising truth about the confection vs. the herb
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5 min read
According to ancient texts, the marsh-mallow plant was used by Egyptians as a remedy for sore throats and wounds as far back as 2000 BCE. Today's popular confectionery, however, offers a very different nutritional profile, leading many to ask: why is eating marshmallows good for you?