Tag: Marshmallow root benefits

The marshmallow plant, *Althaea officinalis*, has a history of medicinal use stretching back over 2,000 years, prized by ancient civilizations for its soothing properties. Today, its potent mucilage continues to answer the question of what does a marshmallow plant help with, offering relief for respiratory, digestive, and skin ailments.

According to traditional herbal medicine, marshmallow root has been used for over 3,000 years, largely due to its soothing mucilage content. However, this beneficial herb also contains a notable array of vitamins and minerals, contributing to its overall nutritional value.