How Much Protein Is in Maruchan and How to Increase It
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4 min read
According to nutritional data, a single serving of Maruchan Instant Lunch or Instant Noodles typically contains a modest 6 to 7 grams of protein, a figure that is often much lower than most people assume. This places Maruchan squarely in the low-protein, high-carbohydrate, and high-sodium category, meaning it is not a suitable primary source of this essential macronutrient for your diet.
