Tag: Marvel diet

For his role as Adam Warlock in *Guardians of the Galaxy Vol. 3*, Will Poulter underwent a rigorous body transformation fueled by a highly structured diet. The answer to what diet did Will Poulter follow reveals the intense, athlete-level commitment required for a Marvel superhero physique.

For his role as Marvel’s Sorcerer Supreme, Benedict Cumberbatch reportedly followed a meticulously planned diet consisting of five full meals and multiple high-protein snacks per day. This aggressive eating regimen was a critical part of his training to gain the muscle and stamina needed for the physical demands of playing Doctor Strange.

Hollywood stars often undergo grueling training and diet regimens to achieve a superhero physique, with some eating upwards of 4,500 calories a day. So, **what is the Marvel diet**? It's not a single eating plan but a collection of highly-disciplined nutritional strategies used by actors and actresses to transform their bodies for roles.