Tag: Mary claire haver

In a blog post on her website, Dr. Mary Claire Haver reveals that she personally supplements with Life Extension Neuro Mag, a form of magnesium L-threonate. This specific type is scientifically formulated to cross the blood-brain barrier, offering targeted support for brain function and sleep.

Over 40% of Americans have a magnesium deficiency, and many women seek expert guidance for supplementation, especially during menopause. Dr. Mary Claire Haver, a prominent OB/GYN and menopause specialist, has shared her personal and product-based preferences, clarifying what magnesium supplement does Mary Claire Haver recommend for optimal health.

More than 68,000 women have found success on the Galveston Diet, a program developed by OB/GYN Dr. Mary Claire Haver to address menopause-related weight gain. For those searching for the Marie Claire haver diet, the term often refers to this specific nutritional program, which is frequently discussed online in relation to women’s health.