Tag: Marzipan nutrition

Made from almonds and sugar, marzipan contains vitamin E and healthy fats, but it also packs a significant sugar punch. This classic confection's health profile is a classic case of balancing the nutritional value of its core ingredient against the added sweetening agent, making the question 'Is marzipan good for health?' a complex one.

A small 14-gram serving of almond paste, often used in marzipan production, contains approximately 64 calories, but the exact number for a finished marzipan confection can differ significantly based on its size, recipe, and additional ingredients. The sweet treat's caloric value is influenced heavily by its sugar and almond content. This guide explains exactly how many calories are in one marzipan and explores the factors causing this variation.

According to nutritional data, a standard 100g serving of marzipan contains over 420 calories, making understanding **how many calories are in a block of marzipan** critical for managing your dietary intake. As a blend of sugar and ground almonds, this dense confection packs a significant energy punch in a small serving, highlighting the importance of moderation.

According to nutritional data, the number of calories in 100g of marzipan typically falls between 400 and 500 kcal, with variations depending on the brand, recipe, and additional ingredients. This calorie-dense confection is primarily composed of ground almonds and sugar, making it a rich and indulgent treat.