What is the difference between prepared masa and regular masa? A Nutrition Diet Guide
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4 min read
Nixtamalization, the ancient Mesoamerican process for creating masa, improves the nutritional value of corn by releasing niacin. This fundamental process is the starting point for both prepared masa and regular masa, yet the end products are distinct in composition and application. So, **what is the difference between prepared masa and regular masa?** Let's explore the crucial distinctions for your cooking and nutrition diet.
