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Tag: Masala moderation

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Why Shouldn't We Eat Too Much Masala? The Hidden Dangers

3 min read
According to a study reported in *Experimental Cell Research*, the bioactive compound capsaicin, often found in chili-heavy masala, can trigger abdominal pain and nausea in some individuals. This highlights a critical question: why shouldn't we eat masala excessively, and what are the health consequences of overindulgence?