Is Masala Omelette Good for Health? A Nutritional Breakdown
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3 min read
According to Be Bodywise, a typical masala omelette packs around 240 calories, comprising high-quality protein, vitamins, and minerals. When prepared correctly, incorporating vegetables and mindful cooking techniques, a masala omelette can be a highly nutritious and healthy addition to your diet. However, its healthiness depends heavily on preparation and accompanying ingredients.
