Is Masala Poha Healthy for Weight Loss?
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4 min read
According to nutritionists, poha, or flattened rice, is often considered a healthy breakfast option due to its light, easily digestible nature. But is masala poha healthy for weight loss, or do the added spices and ingredients undermine its potential? The answer lies in the preparation, as a mindfully cooked version can be a valuable part of a calorie-conscious diet.
