Is Masala Puri High in Calories? A Comprehensive Nutritional Breakdown
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                While a single, plain puri may contain less than 50 calories, the collective addition of flavorful masalas, sweet and tangy chutneys, and deep-fried toppings makes a full plate of masala puri surprisingly high in calories. Is masala puri high in calories? The answer is nuanced, depending heavily on its preparation and the quantity consumed.