Tag: Mascarpone substitutes

With only 3-7 grams of protein per 100 grams, mascarpone is not considered a good source of protein due to its much higher fat content. Often used in desserts like tiramisu, this Italian cheese is prized for its rich, creamy texture, but it is primarily a source of fat and calories, not lean protein.

While celebrated for its creamy texture, mascarpone cheese is exceptionally high in fat and calories, making it a less-than-ideal choice for those monitoring their intake. Fortunately, a variety of delicious and healthier alternatives exist that can replicate its richness in both sweet and savory dishes, allowing you to enjoy your favorite recipes with a nutritional upgrade.