Skip to content

Tag: Mashed potatoes vs french fries

Explore our comprehensive collection of health articles in this category.

What's more fattening, mashed potatoes or french fries?

4 min read
According to a Harvard study, daily servings of french fries were linked to significantly more weight gain over four years than baked, boiled, or mashed potatoes. The primary factor determining which is more fattening—mashed potatoes or french fries—is not the potato itself, but the cooking method and additional ingredients used.