Can Mass Gainer Cause Bloating? Understanding the Digestive Discomfort
•
4 min read
According to a 2021 study, digestive issues like bloating and gas are common side effects, particularly for new users, due to the high concentration of protein and carbohydrates. So, can mass gainer cause bloating? The answer is often yes, but the root cause is not the supplement itself but rather specific ingredients, serving sizes, or individual intolerances.
