Tag: Massaman curry calories

According to a survey, Thai cuisine is one of the world's most popular, yet many are unaware of the nutritional differences between its famous curries. Determining which Thai curry is healthiest involves comparing ingredients like coconut milk, paste composition, and vegetable content.

The calorie count in Thai curry can vary widely, from about 300 to over 1,000 calories per serving, based on its ingredients and serving size. Coconut milk and the choice of protein are the primary factors affecting the nutritional value.