Tag: Mastic gum safety

Studies show that mastic gum has been used for over 2,500 years for various medicinal purposes, especially concerning digestive health. When considering how much mastic gum can you take daily, the recommended dosage varies depending on the form and intended purpose, with most uses falling within the 1 to 2.8 gram range for short-term consumption.

Used for over 2,500 years in traditional medicine, mastic gum is a natural resin harvested from the mastic tree. The critical question for many is, 'is mastic gum poisonous?' The answer, supported by extensive historical use and modern research, is no, as it is generally well-tolerated and recognized as safe.