Can Matcha Powder Make You Gassy? Uncovering the Digestive Truth
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4 min read
Matcha is widely celebrated for its health benefits, yet some individuals report experiencing digestive issues, including gassiness, after consumption. While typically gentle, several factors can contribute to whether or not matcha powder can make you gassy, from its caffeine and fiber content to how it is prepared. Understanding these potential triggers is key to enjoying this vibrant green tea without discomfort.
