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Tag: Matcha and casein

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Is Drinking Matcha with Milk Healthy? The Definitive Answer

4 min read
An estimated one in five Americans consumes some form of green tea daily, and for many, that includes a creamy matcha latte. While matcha is celebrated for its antioxidant-rich properties, the addition of milk—especially dairy—has sparked debate about whether it negates the tea's health benefits.