Tag: Matcha and medication

Over 200% more people in the UK reported drinking matcha by 2023, largely due to a growing wellness culture. Despite its many health benefits, there are specific times when you should not have matcha, especially for those sensitive to caffeine, pregnant, or with certain health conditions.

With approximately 70 mg of caffeine per serving, matcha offers a concentrated energy boost, but it is not suitable for everyone. Before incorporating this popular green tea into your routine, it's crucial to understand who should not consume matcha, especially if you have pre-existing health concerns or high caffeine sensitivity.