How Many Calories Does a 16oz Matcha Have? The Ultimate Guide
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3 min read
According to the USDA, a single teaspoon of pure matcha powder has as few as 5-10 calories, but this number can soar into the hundreds depending on preparation. So, how many calories does a 16oz matcha have when you consider milk, sweeteners, and other additions? The answer is not simple, as commercial lattes can range from 170 to over 400 calories, while a simple, home-made version can remain under 100 calories.
