Tag: Matcha benefits for men

Matcha green tea has been scientifically studied to improve mental and physical performance, making it a wise and strategic beverage choice for modern men. Historically, Japanese samurai adopted matcha centuries ago to boost stamina and mental clarity for battle, proving that can guys have matcha is not a new concept.

According to a 2025 study, long-term tea consumption is linked to higher testosterone levels in older men, suggesting a gender-neutral benefit. This evidence proves that males can drink matcha for a wide range of powerful health benefits, from sustained energy and focus to improved fertility and prostate health, challenging any preconceived notions.

According to one study, men who consume green tea regularly may experience a significant reduction in prostate cancer risk, a benefit that extends to the concentrated compounds found in matcha. This raises the question: is matcha good or bad for men? Let's explore the evidence for its impact on male health.