Tag: Matcha cons

According to Healthline, while matcha offers many benefits, it contains more caffeine than regular green tea and may increase exposure to contaminants. This article explores the lesser-known downsides and potential health risks associated with drinking matcha lattes, empowering you to make a more informed choice about your daily beverage.

According to numerous studies, while matcha tea is packed with antioxidants, it is crucial to consume it in moderation, as overconsumption can lead to negative side effects. Understanding the full spectrum of what are the cons of matcha tea is essential for informed and healthy consumption.

Matcha's popularity has soared due to its antioxidant content and unique health benefits, with some online searches for its risks increasing dramatically in recent years. However, as with any potent food, understanding what are the cons of matcha is crucial for a balanced and healthy diet.