Does Matcha Have Any Negative Effects? A Deep Dive
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4 min read
Matcha is prized for its high antioxidant content and calming energy, but a serving can contain up to 70mg of caffeine, potentially causing issues for those with sensitivities. Beyond caffeine, questions about contaminants and other side effects are common. So, does matcha have any negative effects? Here's what you need to know to consume it safely.
