Tag: Matcha digestion

According to one survey, 62% of global consumers are actively seeking natural energy boosters, making matcha an increasingly popular choice. This has many wondering: are you supposed to drink matcha on an empty stomach? The truth is, the answer depends entirely on your individual body and its sensitivity.

A 2023 survey in the UK reported a significant increase in matcha consumption, reflecting its growing popularity as a wellness beverage. However, for many new enthusiasts and long-time drinkers, the question of whether it's better to drink matcha tea on an empty stomach remains a common dilemma.

Matcha, a potent green tea powder, has surged in popularity due to its high antioxidant content and purported health benefits. Yet, despite its superfood status, consuming too much matcha can trigger adverse reactions, especially for those sensitive to caffeine.