Tag: Matcha disadvantages

Because matcha is a concentrated form of green tea, consuming the entire leaf, it contains higher levels of both beneficial compounds and potential drawbacks. While celebrated for its antioxidant content, this popular beverage also comes with notable disadvantages that require careful consideration before daily consumption.

Over the past two years, prices for high-grade Uji matcha have doubled, and in some cases, tripled, due to climate disruption and high demand. Despite its renowned quality and health benefits, consumers need to be aware of the disadvantages of Uji matcha, including its significant cost, quality inconsistencies, and potential health risks associated with overconsumption.

Matcha, a fine powdered green tea, can contain up to 137 times more EGCG antioxidants than standard green tea. But is this potent brew all good news? Understanding the benefits and disadvantages of matcha is crucial for enjoying its unique properties safely and effectively.