Tag: Matcha facts

A typical 1-teaspoon serving of pure, unsweetened matcha powder contains a mere 3-10 calories. This minimal caloric content comes almost entirely from its inherent fiber, making it a nearly calorie-free base for beverages when mixed only with water.

Matcha, known for its vibrant green color and unique flavor, is a popular beverage choice. A single serving of matcha tea has almost no calories, the concentrated powder itself is different. A 100g serving of matcha has about 313–324 calories.