Are there any side effects to drinking matcha?
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4 min read
While celebrated for its antioxidants and calming properties, the side effects to drinking matcha can include caffeine-related anxiety and digestive discomfort if consumed in excess. Because you consume the entire ground tea leaf when drinking matcha, its potency is higher than that of regular green tea, making moderation key to avoiding negative reactions. This guide will explore the specific risks and how to enjoy this vibrant beverage safely.
