Tag: Matcha latte sugar

According to nutritional data, pure, unsweetened matcha powder contains a negligible amount of sugar, essentially zero. This fact often surprises consumers, who are accustomed to the sweetened versions found in many coffee shops, leading many to question, 'does matcha have sugar?'.

Pure matcha powder contains virtually no sugar, but a pre-sweetened cafe matcha latte can pack a whopping 32 grams of added sugar. The total sugar content in a matcha latte can vary dramatically depending on where it is prepared and the ingredients used.

According to Starbucks' official nutritional information, a standard hot grande matcha latte contains 29 grams of sugar. This confirms that, by default, the Starbucks matcha latte comes pre-sweetened and is not a sugar-free beverage, though the recipe has recently been updated to allow for customization.

According to nutrition data, a typical 16 oz sweetened cafe-bought matcha latte can contain over 30 grams of carbohydrates. The exact carbohydrate count in a matcha latte varies significantly depending on the type of milk, added sweeteners, and whether it's homemade or from a coffee shop.

Pure matcha powder contains virtually no sugar on its own. This often leads to a misunderstanding, but do all matcha lattes have sugar when you order them from a cafe? The short answer is almost always yes, due to common additives.