Tag: Matcha nausea

Matcha's popularity has soared due to its health benefits, yet for a notable portion of consumers, digestive discomfort and nausea can be a frustrating side effect. Fortunately, understanding the common culprits—like tannins and caffeine—is the first step toward learning how to stop feeling sick after drinking matcha and enjoying this nutrient-rich drink without a hitch.

Matcha, a finely ground powder of specially grown and processed green tea leaves, is a concentrated source of antioxidants, but approximately 1 in 5 regular tea drinkers experience nausea from it. This uncomfortable feeling can be avoided by adjusting your consumption habits. Here is how to stop feeling sick after matcha, including key preparation and timing tips.