What Kind of Stimulant is in Matcha? Unveiling its Calm Focus
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3 min read
Matcha, the finely ground powder of specially grown and processed green tea leaves, contains the stimulant caffeine, but with a unique twist. Unlike the abrupt jolt from coffee, matcha provides a state of 'calm alertness' due to its synergistic blend of caffeine and the amino acid L-theanine. This combination, found naturally in the tea plant, is what defines its stimulating effect.
