Tag: Mate etiquette

Present in over 90% of Argentinian households, yerba mate is far more than a simple beverage. This traditional infusion is a cornerstone of national identity, a potent social ritual, and a source of natural energy and health benefits rooted deeply in history.

Originally consumed by the indigenous Guaraní people, yerba mate is a popular caffeinated herbal infusion in South America. To appreciate this unique social ritual, you need to understand how to drink mate properly, from preparing the gourd to following cultural customs.

According to the National Institutes of Health, yerba mate is one of the most consumed teas in South America, prized for its stimulating properties and rich nutrient profile. This guide explains **how to drink mate correctly**, covering the essential equipment, traditional brewing methods, and the social etiquette that makes this beverage a cherished ritual.