Tag: Maternal vitamins

Early studies from the 1970s suggested that very high doses of pyridoxine, or vitamin B6, could suppress lactation by inhibiting prolactin, but newer research and consensus indicate this method is unreliable and unsafe. This has led many to question, 'Can vitamin B6 dry up breast milk?'—a claim healthcare professionals strongly caution against.

Lactation demands a significant amount of energy and nutrients from a mother's body, and research indicates many mothers fail to consume enough to meet these needs, leading to depletion. This guide explores what vitamins does breastfeeding deplete from a mother's stores, impacting both her and her baby's health.