Is Mathi Fish High in Mercury? The Truth About Sardine Contaminants
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4 min read
According to the U.S. Food and Drug Administration (FDA), sardines have one of the lowest average mercury concentrations of all commercial fish, making them an excellent choice for a healthy diet. This is great news for fans of mathi fish, the local name for sardines in many coastal regions of India, who can enjoy this oily fish with minimal concern about mercury exposure.
