Is Mathiya Healthy? A Deep Dive into the Traditional Gujarati Snack's Nutrition
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4 min read
Made primarily from moth bean flour and deep-fried, mathiya is a beloved crispy Gujarati snack, particularly during Diwali celebrations. However, many health-conscious individuals often question: is mathiya healthy? The answer depends heavily on its traditional preparation method versus modern, healthier alternatives and how often it is consumed.
