Is Matumbo Good for Health? Weighing the Benefits and Risks
•
5 min read
Recent nutritional studies have shown that organ meats, including matumbo (tripe), are a concentrated source of essential vitamins and minerals. Is matumbo good for health? While packed with high-quality protein and micronutrients, its health benefits are balanced by certain risks, such as high cholesterol, making moderation key to safe consumption.
