Tag: Mature cheddar calories

A 200g block of mature cheddar cheese contains approximately 800-830 calories, depending on the brand and fat content. This high-calorie density is primarily due to its fat content, with protein also contributing significantly to its nutritional profile.

Mature cheddar, a popular cheese, contains approximately 410-416 calories per 100 grams, primarily from fat and protein. This article provides a comprehensive guide to its nutritional aspects.

According to nutritional data from popular brands, a standard 30g serving of mature cheddar cheese contains approximately 123 to 125 calories. This portion also delivers a significant amount of protein and calcium, but it is important to be mindful of its fat and sodium content.

According to nutritional data, mature cheddar cheese contains approximately 416 calories per 100 grams. This hard, aged cheese is known for its robust flavor and is also a dense source of energy, protein, and calcium, making it a powerful addition to a balanced diet when enjoyed in moderation.

According to nutritional data, a 10g serving of mature cheddar cheese contains approximately 40 to 42 calories. This small but flavorful amount of mature cheddar packs a concentrated punch of energy, primarily from its high fat content.

Mature cheddar cheese typically contains around 120-125 calories per standard 30g serving, often considered the equivalent of a small handful. A modest serving of this rich, flavorful cheese is a simple way to add calcium, protein, and satisfying taste to the diet.