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Tag: Matzah

Explore our comprehensive collection of health articles in this category.

What are the 5 grains for Passover?

4 min read
According to Jewish law, the five forbidden grains for Passover are wheat, spelt, barley, oats, and rye. During the holiday, these grains become 'chametz' if they come into contact with water for more than 18 minutes, making them leavened and therefore forbidden. The prohibition extends to anything made from these specific grains, with careful supervision ensuring that even products like matzah are baked quickly to prevent leavening.

Can I have pretzels on Passover?

3 min read
According to the OU Kosher, traditional pretzels are explicitly categorized as chametz and are therefore forbidden during Passover. The prohibition against leavened grain products like pretzels is one of the most fundamental dietary laws observed during this eight-day festival. Understanding why they are not permitted requires a closer look at the specific ingredients and preparation methods.

Is Matzah Low in Fiber? Understanding the Nutritional Truth

5 min read
According to the United States Department of Agriculture (USDA), one standard sheet of plain matzah contains less than one gram of fiber. This low fiber content is a direct result of its simple composition of highly refined flour and water, which is what prompts many people to ask, 'Is matzah low in fiber?'.

Can you eat matzah on the keto diet?

5 min read
One sheet of plain matzah contains around 22-24 grams of carbohydrates, a significant amount that typically exceeds the daily limit for a standard ketogenic diet. This high carb content makes it a challenge for those asking, "Can you eat matzah on the keto diet?" while trying to maintain a state of ketosis, but there are ways to adapt for the holiday.

Matzah: What Is an Example of a Religious Food?

4 min read
For over 14 million Jewish people worldwide, a specific religious food takes center stage during the holiday of Passover: matzah. This unleavened bread is a powerful symbol of freedom and remembrance, deeply connected to the story of the Israelites' exodus from Egypt.

What Breads Do Not Contain Yeast? A Complete Guide

3 min read
Over 30% of people in some surveys report experiencing bloating or other digestive issues from yeasted bread, prompting a search for alternatives. So, what breads do not contain yeast and what makes them rise? The answer involves traditional methods and modern chemical leavening agents that provide excellent alternatives.