Tag: Maurten 160

According to sports nutrition guidelines, sustained endurance efforts require consistent carbohydrate intake to prevent muscle glycogen depletion. This is precisely when to use Maurten 160, a specialized sports fuel designed for efficient energy delivery during prolonged, low-to-medium intensity activities and as a pre-race boost.

According to the brand's specifications, Maurten 160 products do contain electrolytes, specifically sodium. This is an essential component for athletes concerned about hydration and proper muscle function during endurance activities.

Over 90 grams of carbohydrates per hour can be absorbed by the body, and proper mixing is key to unlocking this potential with Maurten Drink Mix 160. The unique hydrogel technology requires a precise ratio and specific water conditions to function correctly and deliver consistent, stomach-friendly energy during endurance activities.

For optimal performance, Maurten's patented Hydrogel Technology in Drink Mix 160 relies on a precise mixing ratio. The answer to how much water does Maurten 160 require is consistently 500ml per sachet for athletes aiming for efficient carbohydrate delivery and hydration.

Since its founding in 2015, Maurten has become a staple for elite and amateur athletes alike, and a common question is why is it called Maurten 160. This name, along with other products in their range, is based on a simple and highly practical system for trackable sports nutrition. It references the total energy content provided, a core feature of their modular fueling strategy.