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Tag: Maximize height potential

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Does Nutrition Make You Taller? The Science Behind Growth

4 min read
Height is often largely determined by genetics, with studies showing they account for 60-80% of an individual's final stature. But what about the role of a healthy diet? The simple answer to 'does nutrition make you taller' is that while it won't supersede your genetic potential, it is a critical factor in achieving it.